What is Fire & Ice?

Begin with a 3-minute cryo chamber session to invigorate your senses and experience the benefits of cool vapors, including mood enhancement, improved sleep, calorie burn, and pain reduction. Then, indulge in a 30-minute session in the sanctuary infrared sauna, where you have full control over the temperature for maximum relaxation and detoxification. This meticulously curated treatment offers fast and effective results, making it an essential part of your summer wellness routine.